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Online Psychotherapist Sydney
IFS · EMDR · Trauma-Informed Psychotherapy
Rooted in evidence-based practice, our therapeutic approach centers on IFS (Internal Family Systems) and EMDR, specifically tailored for adults navigating the complexities of trauma, relationships, identity, and the journey toward authentic self-leadership. We are dedicated to providing a compassionate space where profound emotional healing leads to lasting change.
A place to explore what matters
Services Offered
IFS
A reflective therapeutic approach that helps explore and understand the different parts of your inner world with curiosity and compassion. Internal Family Systems (IFS) is an evidence-based, trauma-informed therapy that supports greater self-awareness and helps release patterns that no longer serve your wellbeing.
Online Sessions
Private virtual sessions accessible from the location of your choice, offering a secure and supportive therapeutic space wherever you are. Online sessions provide the same thoughtful care and effectiveness as meeting face to face, allowing meaningful therapeutic work to continue without needing to attend in person.
Face to Face Sessions
In-person sessions held within our calm and private sanctuary space, designed to support safety, presence and genuine connection. Face-to-face appointments are limited and offered by advance booking, providing a dedicated setting for thoughtful therapeutic work and meaningful exploration.
Private Health rebates available
A space to talk things through
A compassionate space where your story is heard and honoured, supporting meaningful mental and emotional wellbeing.
At Soul Driven Psychotherapy, I offer a thoughtful, evidence-informed approach grounded in genuine human connection. My work centres on creating a space where you feel safe enough to explore what feels stuck, overwhelming or unresolved.
Every person’s story is different. Rather than applying a one-size-fits-all model, I tailor our work to your needs — drawing on clinically supported methods while respecting your pace, values and lived experience.
Healing begins with feeling truly heard. From there, meaningful and lasting change becomes possibl