Session Options
All sessions are trauma-informed and paced carefully to support safety and integration.
Regular Individual Session (50 minutes) — $180
Available for clients committed to regular ongoing therapy. This rate reflects a 20% reduction offered to support consistent therapeutic work over time.
One Off Session (50 minutes) $225
A standalone session for those seeking a one-off consultation, guidance on a specific issue, or an initial conversation before deciding whether ongoing therapy feels right.
Extended Session (90 minutes) — $270
Recommended for EMDR reprocessing and deeper trauma work where additional time supports safe and thorough integration.
Group Therapy — Taking Expressions of Interest
This Yalom-style “here-and-now” process group focuses on what unfolds between members in real time. Rather than structured content, the emphasis is on exploring relational patterns, connection, boundaries, vulnerability and belonging within a facilitated, confidential setting.
Group work offers a powerful opportunity to receive feedback, deepen self-awareness, and experiment with new ways of relating. It can be especially meaningful for those wanting to better understand recurring patterns and build more authentic connection with others.
If you are unsure which session length is most appropriate, this can be discussed during the introductory consultation.
Enquiry & Booking
Please complete the form below to request an appointment.
I will respond within 1–2 business days.
All enquiries are treated confidentially.